OPENING HOURS

Monday-Friday 9:30am-8:00pm

Saturday-Sunday 10:00am-4:00pm

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ADDRESS

 

Rua da Arrábida 55A, Lisbon, Portugal 

hello@musicroomlisboa.com

Tel: 914 081 760

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© 2019 by Music Room Lisboa

Kids Yoga

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The world of today offer our kids a lot of different impressions, academic expectations, busy scheduels and 100 other things that need to be done. 

Sometimes our children simply lacks time to release its creativity and have fun learning. Yoga Kids brings a positive impact on children and their daily performance. It helps them to relax calms them down, balances their energy levels, improves their behavior and raises their attention.

 

 

Benefits of Yoga Kids for Children:


 

Promotes self-esteem, self-confidence and self-knowledge;

  Promotes healthy breathing patterns;

  Balances the nervous system and the endocrine system. Strengthens the immune system;

  Increases the capacity for intellectual assimilation;

  Develops group spirit and cooperation;

  Develops strong and healthy bodies;

  Stimulates creative expression and imagination;

  Develops the skills of concentration, attention and relaxation;

  Develops an ability to deal with stress and anxiety more effectively;

  Relax and sleep better.

Price

60 euros/Monthly