The world of today offer our kids a lot of different impressions, academic expectations, busy scheduels and 100 other things that need to be done.
Sometimes our children simply lacks time to release its creativity and have fun learning. Yoga Kids brings a positive impact on children and their daily performance. It helps them to relax calms them down, balances their energy levels, improves their behavior and raises their attention.
Benefits of Yoga Kids for Children:
Promotes self-esteem, self-confidence and self-knowledge;
Promotes healthy breathing patterns;
Balances the nervous system and the endocrine system. Strengthens the immune system;
Increases the capacity for intellectual assimilation;
Develops group spirit and cooperation;
Develops strong and healthy bodies;
Stimulates creative expression and imagination;
Develops the skills of concentration, attention and relaxation;
Develops an ability to deal with stress and anxiety more effectively;
Relax and sleep better.